Serving Size: 2 Ingredients: 8 ounces Healthy Noodle , TJ Hearts of Palm Noodle, or equivalent 3 Tablespoons oil (olive oil, sesame oil, or blend works well) 3 cloves
Tag: lunch
Serving Size: 3-4 Ingredients: 1/2 cup lightly toasted nuts like almonds, pistachio, walnuts or pecans, coarsely chopped 1 large bunch of kale (6 cups chopped) 1/4 cup Parmesan cheese,
Serving Size: 1 Ingredients: ½ cup frozen berries (strawberries, blueberries, cherries, blackberries, raspberries, etc.) ½ cup nonfat plain greek yogurt 1 cup soy milk (or low fat milk) 2